Preventive care is important at every age. However, it’s particularly essential during the teenage years due to various changes occurring in the body. During this phase, teenagers experience rapid physical growth and begin to develop a mature understanding of themselves and their surroundings. It’s essential to prioritize preventive care and regular screenings during this time
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Healthy Eating Habits for Adolescents: Beyond the Basics
Teenage years are a phase of life marked by rapid physical and emotional changes. During this time, adolescents are most vulnerable to developing unhealthy eating habits. Eating nutritious food helps teens and young adults lead healthy lives and avoid future health problems. Healthy foods provide the body with essential nutrients and energy, which help cope
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